Be careful, 6 Things It Can Trigger Unexpected Incidence of Heart Attack

A heart attack can come at any time for those who have risk factors, but researchers now reveal some other things unnoticed and unexpected fact can lead to a heart attack. Here are 6 things unforeseen that could lead to a heart attack, as reported by Prevention, Monday (08/19/2013).

Nonstick chemicals

Chemicals was felt nonstick cooking process makes everything easier. But in fact the medical side of the material is just the opposite. Previous anti-sticky material usage is associated with infertility, high cholesterol, and Attention Deficit Hyperactivity Disorder (ADHD).

But a study published in the Archives of Internal Medicine suggests a link between the chemical perfluorooctanoic acid (PFOA) and heart disease. Regardless of age, body weight, presence of diabetes or other diseases, researchers found that people with high levels of PFOA in their blood had a 2 times greater risk of cardiovascular disease compared with those who had low levels of PFOA.

Climate change

Climate change is having a devastating effect on health, one heart attack. Excessive heat leads to the formation of small particles in polluted air, known as PM2.5. These particles will be entered and lodged in the lungs. Size is so small makes these particles can avoid the body's natural immune system defenses and migrate into the blood stream. Though hampered blood flow can clog arteries and form plaque, which is the trigger of heart attack and stroke.

Anti-bacterial soap

Triclosan is a chemical anti-bacterial soap and toothpaste is one of the causes of the risk of thyroid disease. Recent research suggests this material fact also can damage the heart and muscle tissue. As much as possible, should be the minimization of the use of soaps containing triclosan.

Canned foods

Sodium in fact not the only hazardous materials contained in canned foods. Other materials that bisphenol A or BPA, a hormone disruptor linked breast cancer, or aggressive anger problems in girls, obesity, and infertility.

Now a study published in the journal PLoS ONE reveals that small doses of BPA can cause cardiac arrhythmias and sudden cardiac death. To avoid this, try to limit canned food and prefer fresh or frozen foods.

Congestion

Scientists have found a link between air pollution, traffic congestion, and heart attack risk. German researchers found that those who are stuck in traffic, either as a driver or passenger, had 3.2 times higher risk for heart attack compared with those who did not get stuck in a traffic jam.

Some seafood

Researchers from Syracuse University shows that you have to choose more carefully seafood. Because, they found that fish contaminated with high levels of mercury which can disrupt the body's response to stress and increase the risk of heart disease. Mercury raises this risk by interfering with the body's natural levels of the hormone cortisol.

Bananas, Cheese and Chocolate Is Dangerous Foods

Anyone who likes to eat bananas, cheese or chocolate? The food is often recommended for healthy consumption. Bananas contain lots of vitamin B and fiber to aid digestion. Chocolate can reduce stress, while the cheese contains calcium. But you know, not always healthy food is really healthy.

Chocolate, Banana & Cheese Make Difficult Sleep

Quoted from Genius Beauty, chocolate, bananas and cheese contain a lot of tyramine, a substance that can be toxic in adrenaline. Many consume all three will increase blood pressure and blood sugar levels. As a result, the muscles will experience a hyper-tonic and cause migraines. Therefore, avoid eating chocolate, banana or cheese before going to sleep.

Avoid Bananas The Causeway Gas Sprayed

Be careful with bananas imported from other countries or other regions. Bananas are usually harvested while still green and sprayed gas special order just in time to mature. The effects of the gas can stimulate excessive production of the hormone estrogen in women and androgen in men. As a result, children can experience early puberty, nerve disorders, irregular menstruation and having trouble sleeping.

Dark Chocolate is not Always Healthy

Many people are afraid of getting fat if you eat chocolate that is mixed with milk, dark chocolate so often been even more bitter taste. Unfortunately, dark chocolate containing 90 percent cocoa proved difficult to digest the body. To digest, the body will secrete enzymes artillery. Though the body is more easily digested when mixed with milk chocolate.

Chocolate is made ​​happy because it can stimulate the hormone serotonin. But if you lack too much chocolate cocoa even up to 90 percent of it can cause problems in the stomach and intestinal inflammation. In fact, there are people who suffered an overdose of chocolate, not happy to come by, but the stress and depression.

Tips On Overcoming Problem Itching Vagina

Itching of the vagina caused by many things, one of which is a bacterial fungus. The fungal bacteria can be contracted through sexual intercourse multiple partners, urinate in a less hygienic, does not replace the pads on a regular basis, do not change underwear when it's damp, excess sugar in the body, allergic to antibiotics, a weak immune system and other forth.

There is also itching caused by an allergic reaction, but the probability is very small and rarely experienced by most women. Even so, the fungal bacteria should not be allowed to continue because it can grow in number and not only cause itching. In the case that is not treated immediately will cause as burning and accompanied by pleasant aroma. If carded and irritation, then it could be a bikini bottom area of ​​infection.

If signs of itching in the vagina has been attacked by fungi, in addition to itching, Miss V is also accompanied by the formation of a white fungus that is thick enough to stick to miss area V. Well, the fungus will continue to grow and cause itching, burning and foul smell.

Keeping it balanced PH is the main key to the fungus does not grow in the area miss V. Therefore, avoid using any soap when washing the vagina and it is recommended to wear a special soap with PH balance.

For cases that have severe itching, you should immediately contact your doctor does. But if the doctor is still a few hours ahead, then you can do the following:

DO

• Washing the vagina using a special soap with PH balance
• If soap is not available, can use boiled water betel leaf
• Changing underwear any signs of moisture. Do not let it get prolonged wet because the bacteria can be more and more in number.
• Avoid using the bandages too long. Change your pads every 3-4 hours.
• In the meantime, avoid all foods that can aggravate itching like seafood, eggs, chicken, and other things that can trigger allergies.

DON'T

• Use talc powder to relieve itching, because the powder would be the perfect medium for bacteria to breed mold.
• Use in tight pants and hot. Miss V need air to breathe and require considerable change.
• Scratch when it itches, as this will aggravate the condition.

Immediately contact your doctor immediately so that you can receive care and treatment through oral and gel / cream that can specifically address the fungal bacteria.

Overcoming Smell and Sweat Too Much On Feet Soles

In certain cases, there are people who can easily sweat on the soles of the feet. This is normal because every person is born with a different number of sweat glands. There is also easy to sweat because of psychological problems or certain diseases. If you are sweating in the foot or leg feels moist, it could create confidence declined, due to sweaty feet odor when mixed bacteria. Sense of damp in the foot too uncomfortable. To fix this, do the ways!

Soak With Salt Water

Once a week, soak feet in a mixture of 1 quart of warm water and 60 grams of sea salt. This marinade can make your feet more comfortable and help relieve excessive sweating.

Wear Powder Special

To prevent foot odor, use a special deodorant foot powder. Use before you wear shoes or socks before wearing every day.

Use The Absorb Sweat Socks

Wearing socks is the right choice to make you sweat quickly absorbed and does not give the impression hot and uncomfortable.

Avoid Footwear From Plastic

Footwear made ​​of plastic foot complicate breathing pores. Choose shoes made ​​of leather or use a more open footwear. Sense of cool in the leg will reduce excessive sweating.

Treating Footwear

Footwear that has been used is a hotbed of bacteria which can cause foot odor. Wash your footwear regularly. If it should not be washed, winds in a warm location but not direct sun exposure that lost moisture.

Recognize Symptoms and Various Kinds of Hepatitis

Hepatitis is a disease threatening the second after cancer. And at least 1 in 12 people have the potential for hepatitis B and hepatitis C. As reported and reported by Indiatimes, hepatitis is enough cause unrest and never made ​​a lot of people dying because of it. One of them alone Hepatitis C, which is even 100 times more deadly than HIV.

Cause of Hepatitis is diverse, different in each case. Symptoms include:

• Excessive nausea
• Muscle pain
• fever
• Protracted headache
• Yellowing eyes and skin

Hepatitis is found not only one kind. Until now in the world there are 5 types of diseases classified Hepatitis different causes.

Hepatitis A

Hepatitis A is caused by the Hepatitis A virus Usually infects through food or water. Those who fell ill with hepatitis A will feel pain and experience all the symptoms of hepatitis. There is no specific medicine to treat it other than pain medication. However, it has now been found that a vaccine can prevent this disease.

Hepatitis B

Caused by hepatitis B. Transmission through blood transfusions or transmission of body fluids such as semen or discharge from Miss V. The virus is also transmitted during unprotected sex, sharing needles simultaneously, passing razors, toothbrushes or other body material exchange. There is already a vaccine that can prevent this disease, and is generally given to those who are actively using drugs type of injection.

Hepatitis C

Caused by hepatitis C. Infection can occur due to the exchange of saliva, semen, vagina fluid, and blood transfusions. Unfortunately, until now there is no cure and the vaccine has not discovered any signatures.

Hepatitis D

Caused by the hepatitis D virus, and usually appears in people with hepatitis B. Suspected that turns the hepatitis B virus can mutate and evolve into viral hepatitis D.

Hepatitis E

Caused by hepatitis E virus and usually infects not too long and tend to be weak. Spread through contaminated food and water.

It is important to do the hepatitis A and B vaccinations to prevent the disease. Also, avoid changing partners and vigilant when it comes to blood transfusions. Live healthier by choosing food hygiene, and stay away from the threat of this disease.

7 Causes of High Cholesterol to look out for

In recent years, cholesterol is a frightening specter. Cholesterol is considered as the evil that causes health problems, such as heart attack, stroke and death. A person often feel anxious if the level of bad cholesterol in the blood is high. To maintain the levels of bad cholesterol in the blood, you have to know what are the causes of high cholesterol, quoted from Health.com website.

Eating Pattern

What you eat, that's your body. Inevitably, diet is one of the causes of rising cholesterol levels. Some foods that contain cholesterol, among others, red meat, brains, seafood, animal milk, egg yolks, butter, cheese, palm oil. This does not mean that all food should be avoided, but should be consumed in moderation. While the foods you should watch out for high cholesterol such as margarine, pastries, cookies, chips, and other light snacks.

Potbelly

Belly fat is not just a signal that your appearance should be improved, because belly fat and excess weight will increase the level of triglycerides (bad cholesterol) and lowers HDL (good cholesterol). Ideal body weight and have a flat stomach is one of the key healthy.

Daily activity

Lazy, sleeping, day in front of the television or the computer will raise the level of LDL or bad cholesterol and lowering HDL or good cholesterol. Increase your physical activity, at least in the early morning walk or swim.

Age and Sex

When someone comes in at number aged 20 years, is naturally cholesterol levels will start rising bit by bit (as it should be your case). In men, if a good lifestyle, then cholesterol will begin to stabilize at the age of 50 years. Whereas in women, cholesterol remained stable until menopause. After menopause, cholesterol levels could rise as much as men.

Rarely Health Checks

Young age is not a reason to skip the various medical check. To see if your cholesterol is likely unstable or potentially increased cholesterol, doing routine medical check.

Family History

If a family has high cholesterol, there is most likely you will experience the same thing. So often to ask your biological family's medical history. Thus, you can make an effort to stabilize the bad cholesterol.

Smoking habit

You must have been smart enough to understand the dangers of smoking. Smoking lowers levels of good cholesterol, so it will increase bad cholesterol. Still want to smoke?

Those are some facts about the causes of increase in cholesterol or high cholesterol. May be useful.

Tips to Lose Weight Using Seaweed Materials

This seaweed is a type of algae that was rich in fiber and very good for digestion. As mentioned by several studies, one of which is revealed by a study conducted by the Faculty of Science University of Copenhagen, as quoted from tips healthy people. In these studies revealed that the fiber content in seaweed when consumed will give a sense of satiety for longer, improving digestion so no constipation, and decreased appetite.

The study was conducted on a number of respondents for 12 weeks, and the results they have weight loss significantly after eating seaweed.

In the belly, seaweed gel form that can strengthen the satiety signal to the brain. And in a similar study also found that the seaweed fiber drink in a week, a person can lose weight at least 1.7 pounds.
Fiber in seaweed is also found in apples, but coverage is better and more effective. Digestion is also more stable so that bowel movements become more fluent every day.
Want to reap the benefits of seaweed, try some of the following ideas.

• Adding a gelatinous white while cooking the rice, so that the fiber in rice is much higher.
• Eating jelly before eating.
• Eating seaweed extract as a supplement.
• Eating seaweed as a healthy snack, can be used as a herb ice, but do not forget to reduce your intake of sugar.
• Seaweeds can be presented as well as a menu of vegetables, or as a wrap sushi.