Strawberries contain natural sweeteners such as Xylitol and Polyphenols in strawberry fruit that can reduce colonization of Streptococcus Mutans, which is to inhibit the activity of enzymes in the mouth. With reduced Streptococcus Mutans, plaque on teeth is reduced, and prevent re-established.
In general, strawberries contain essential nutrients to the body such as proteins, fats, carbohydrates and energy. In addition, there are potential mineral contained therein such as calcium, phosphorus, iron, magnesium, potassium, selenium, vitamin C and Folic Acid.
Strawberry also shown to have antioxidant activity two times higher than red wine, five times more than apples and bananas, and ten times that of watermelon.
The importance of getting rid of plaque on teeth
Plaque is the main cause that led to a variety of dental and oral diseases such as career, calculus, gingivitis, and Periodontitis. Logically, if the plaques can be prevented and reduced, then the diseases mentioned above can be resolved.
For this reason, eating strawberries are highly recommended
A more effective way to remove plaque on teeth is with strawberry juice. Strawberry juice itself acid taste can stimulate the secretion of saliva in high amounts, so it becomes more dilute saliva and its viscosity is lower.
According to the scientists, the proper way to prevent gum disease is easy and fun way. But keep in mind, will be more effective if you do not mix the sugar into the strawberry juice, strawberry itself as already contain natural sugars.
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